For Cumming · about 14 minutes down GA-400
Small Group Training for Cumming
Strength Society runs small group strength training at 970 North Point Dr in Alpharetta, about 14 minutes south of The Collection at Forsyth on GA-400. Every class is coached by two coaches and stops at 12 people. Sessions last 60 minutes and cover Upper, Lower, Total Body and Athletic Conditioning, using barbell rigs, kettlebells and boxing gear. The studio was founded by former NFL center Jonotthan Harrison. Your first class is free.
What small group training means here
A coached class small enough for real feedback on every lift. Two coaches. No more than 12 people. A private studio inside a larger facility.
Is it a fit?
You want a coach watching your form
With two coaches on the floor, someone sees your technique on each lift and corrects it in the moment.
You're starting out
Every movement scales to your level, so you learn the lifts with a coach beside you.
You want a plan, not random workouts
Programming moves through Endurance, Hypertrophy and Power phases, so every class has a purpose.
Driving from Cumming
Take GA-400 south to Exit 9, Haynes Bridge Road.
From The Collection at Forsyth
11.7 miles via GA-400 south
From Vickery
12.5 miles via GA-400 south
From Cumming City Hall
15.2 miles via GA-400 south
Look for Suite A100 in the Stone Walk at Northpoint center. Parking is easy.
Drive times come from Google Maps and assume light traffic.
Doors open at 5 AM on weekdays
Mon–Thu 5a–7:30p · Fri 5a–2p · Sat 7a–1p · Sun 8a–12p
Check the booking schedule for class times.
Coaches
Jonotthan Harrison, Founder · Coach Katie, General Manager · Coach Codes, Studio Manager · Coach Lisa · Coach Bethani · Coach Sam, Nutrition.
From members
5.0 on Google and 5.0 from 500+ ratings on ClassPass.
“The entire coaching team is tremendous, and every class pushes me to be better while keeping safety and form at the forefront.”
— Joseph A.
“I like that the workouts and music aren’t repetitive but what is always the same is the vibe and positivity from the staff and other members.”
— Samantha A.
How to start
First class free
For first-time visitors. Booking ahead is recommended but not required.
Unlimited membership
Every class, with boxing gloves included and no long-term contract.
6-class bundle
Six classes with no expiration date.
Cumming FAQ
Is there a small group training gym near Cumming?
Yes. Strength Society runs small group strength training at 970 North Point Dr in Alpharetta, about 14 minutes south of The Collection at Forsyth via GA-400. Each class has two coaches and no more than 12 people.
How long is the drive from Cumming?
About 14 minutes from The Collection at Forsyth, and about 19 minutes from Vickery or Cumming City Hall, all via GA-400 south. Exit at Haynes Bridge Road, Exit 9.
What counts as small group training?
It is a coached class small enough for real feedback on every lift. At Strength Society, two coaches run each class and classes stop at 12 people.
Is small group training OK for beginners?
Yes. Every movement scales to your level, and coaches adjust exercises as you go.
What happens in a session?
Each session runs 60 minutes and focuses on Upper, Lower, Total Body or Athletic Conditioning. Programming moves through Endurance, Hypertrophy and Power phases.
Where do I park?
Parking is easy at the Stone Walk at Northpoint center, where the studio is Suite A100.
Is my first class free?
Yes, for first-time visitors. You don't have to book ahead, though booking is recommended.
Is there a long-term contract?
No. The unlimited membership has no long-term contract, and the 6-class bundle has no expiration date.
What equipment is there?
Commercial-grade barbell rigs, kettlebells and boxing equipment. Unlimited members get boxing gloves.
When is the studio open?
Monday to Thursday 5 AM to 7:30 PM, Friday 5 AM to 2 PM, Saturday 7 AM to 1 PM, and Sunday 8 AM to 12 PM. Check the booking schedule for class times.
Worth the drive down 400
Strength Society · 970 North Point Dr A100, Alpharetta, GA 30022 · (404) 530-9426
Mon–Thu 5a–7:30p · Fri 5a–2p · Sat 7a–1p · Sun 8a–12p
